How to plan and prepare for weight loss surgery. It’s that time of year when millions of people make changes to better their health. For many, those changes include bariatric surgery. According to The American Society for Metabolic and Bariatric Surgery (ASMBS), there were 256,000 bariatric—or weight loss—surgeries performed in 2019.   However, potential patients may be unaware that planning and preparing for weight loss surgery can…

When you think about benefits offered by your employer, what comes to mind? Health insurance and paid time off? Tax advantages and free memberships? Either way, what’s important is that you take a closer look into these “benefits” so you don’t miss out on saving yourself money and time! Many health plans cover more than trips to your doctor’s office and prescriptions. You may also have…

Many of us know what it feels like when we ignore our well-being. Our body or mind eventually forces us to shut down. Have you been skipping the water intake to get through a workout and you get injured? Or have you been working overtime without the rest your body needs and you lash out at someone close to you.? When you are not taking diligent…

According to the National Safety Council, 60,714 weather events resulted in 585 deaths and 1,708 injuries in 2020. This winter, many others will deal with weather-related traumatic injuries. Traumatic injuries require immediate medical attention and result from sudden physical injuries ranging from minor isolated wounds to complex involving multiple systems. These injuries are one of the leading causes of death and may occur from motor vehicle…