Healthy While You Work- Exercising At Your Desk

Sitting all day? Need some ideas of how to exercise while working? We’ve got you covered!  Raise those legs! While seated at your desk, straighten your legs and hold in place for several seconds. Lower your leg(s) back to the ground but don’t let them touch the floor. Repeat 10-15 reps. Can you find a purse to strap to your ankle to add some weight? No…

Posted on Mar. 8, 2017 in From Our Perspective

Heart Healthy Valentine Meal

Sometimes, we need a little help planning for special occasions. This Valentine’s Day, we want to help you plan dinner!! This delicious recipe from the American Heart Association is sure to make your someone special smile and keep their heart happy too! Happy Valentine’s Day from Registry Partners! Balsamic Steak Skewers with Mixed Vegetables and Grilled Sweet Potatoes American Heart Association For Skewers 12 (12 inch)…

Posted on Feb. 14, 2017 in From Our Perspective