My husband recently had an MRI to assess neck pain and was puzzled by the results, which noted cervical stenosis. “Is this a mistake?” he asked me; “I don’t have a cervix?”  For those of us who do, January is Cervical Health Awareness Month, and a propitious time to reflect on the history of research into cervical cancer, and the current state of screening and prevention…

Folic Acid is an essential nutrient to your body’s health, however, it is especially important during pregnancy to help your body make the extra blood it needs during pregnancy and it is believed to help prevent neural defects, such as spina bifida and anencephaly, during the first three months of pregnancy. Folic acid is needed by your body even if you are not pregnant. It is…

As we launch into the New Year – keep these inspirational quotes in mind. Make 2020 your best year yet! Happy New Year!  Image by Free-Photos from Pixabay

Wishing you and your family a safe, happy and healthy New Year.  Cheers to our team, our clients, and our blog and social media followers.  Happy 2020 – hope it’s your best year yet! Photo by Nicole De Khors on Burst